Frequently Asked Questions?

Parent Coaching

  • A parent coach is a professional who assists you in acquiring the necessary skills to become a more effective parent. They act as a bridge to cultivate a healthier relationship between you and your child through the implementation of sound parenting techniques.

    Working collaboratively, a parent coach helps you develop customized parenting plans that address undesirable behaviors exhibited by your child. They provide ongoing support and guidance as you put these plans into action, empowering you to navigate challenges and make positive changes within your family dynamic.

    Parent coaches come with diverse training backgrounds and varying levels of certification. I take pride in my parent coaching and the training I gain over the past 18 years. My extensive training background in behavior analysis focuses on not only nurturing your child's skills but also enhancing your ability to effectively guide and foster their skill development.

    By engaging with a parent coach, you can gain valuable insights, acquire practical parenting strategies, and receive the support needed to enhance your parenting abilities. It is an investment in your growth as a parent, leading to a more fulfilling and harmonious family life.

  • Coaching is a dedicated partnership aimed at helping you fulfill your vision of being the best parent for your children. I offer guidance, backing, and motivation as you integrate fresh strategies and methods into your family life. With my background and ongoing research in education in and parenting, I bring expertise to the table, but you remain the foremost authority on your child. Our collaboration seeks to uncover personalized solutions that harmonize with your family dynamics.

    Therapy, on the other hand, centers on overcoming challenges tied to mental health disorders such as anxiety or depression. It delves into your past and its influence on your present mental well-being. In therapy, you are not a "team"; rather, the therapist is the professional guiding you toward profound comprehension and management of your mental health issues.

    I do not offer therapy in my capacity as a coach. Should our discussions reveal the need for therapy for you, your spouse, or your child, I will recommend seeking assistance from a qualified mental health practitioner in your locality. If you are presently engaged with a therapist, I am more than willing to complement that relationship and facilitate coordinated care upon request.

  • Parent Coach:

    Focus: A parent coach primarily works with individual parents or caregivers to support and guide them in their parenting journey.

    Goal: The main objective of a parent coach is to enhance parenting skills, address specific parenting challenges, and help parents become more effective in their role.

    Scope: Parent coaches focus on the parent-child relationship, parenting techniques, discipline strategies, and fostering positive parent-child interactions.

    Target Audience: Parent coaches work directly with parents or caregivers of children and teenagers.

    Family Coach:

    Focus: A family coach takes a broader approach and works with the entire family as a unit.

    Goal: The main objective of a family coach is to improve overall family dynamics, communication, and relationships among family members.

    Scope: Family coaches address issues that involve multiple family members, such as sibling conflicts, parent-child relationships, and family-wide communication patterns.

    Target Audience: Family coaches work with the entire family, including parents, children, and sometimes extended family members.

    In summary, a parent coach concentrates on supporting individual parents in their parenting role, while a family coach takes a more comprehensive approach, working with the entire family to foster healthy relationships and resolve family-related challenges.

  • • Working with a parenting coach offers a collaborative and supportive partnership focused on individual parenting goals and concerns.

    • The coaching process typically begins with an assessment of current parenting challenges and setting achievable goals.

    • Parenting coaches provide individualized guidance based on family dynamics, values, child's age/temperament/developmental stage, plus education and resources related to child development.

    • Practical strategies are offered to implement during daily interactions with the child, as well as support and encouragement which helps build parent confidence.

    • Coaching includes accountability for success, progress monitoring, and ongoing support through regular sessions.

    • Professional help should be sought if serious mental health concerns arise.

    • Ultimately, working with a parenting coach can provide valuable insights for navigating the challenges of parenting more effectively to create a nurturing environment for the child.

  • Here's what you can expect when you schedule a coaching session:

    Scheduling Your Session: Find a suitable time that will be provided to you by email and that fits your schedule. You'll be prompted to provide your details and make a payment. Keep an eye on your inbox for a confirmation email.

    Confirmation Email: Your confirmation email will contain everything you need for the session. This includes a link to the Parent Coaching Agreement and Parent Information, both of which should be completed before our meeting. Additionally, you'll find a link for our online Zoom meeting. Just click on this link when it's time for our session.

    Getting Started: Once we're both online, we'll begin by briefly discussing the coaching process and introducing ourselves. It's a great opportunity for you to ask any questions or seek clarification. Afterward, we'll dive into your current challenges and explore your aspirations and goals.

    Session Duration: Our sessions are designed to last for 1 hour. By the end of our meeting, we'll arrange a follow-up session, typically scheduled for 2 weeks later. Of course, we can adjust the timing to align with your convenience.

    Session Summary: You'll receive an email summary shortly after the session concludes. This summary will encapsulate the suggestions and recommendations we covered during our conversation.

    Ongoing Support: Rest assured that free email support is available between our meetings. Feel free to reach out with success stories, queries, concerns, or any need for clarification at any time between sessions.

    I'm here to guide and support you every step of the way. Let's work together to help you achieve your parenting goals.

  • A parenting coach serves as both a personal trainer and a mentor for parents. They collaborate closely with parents to address specific areas of concern and develop action plans for continuous success. Through mentoring and guidance, the parenting coach provides support in navigating real-life parenting and family challenges as they arise.

    This comprehensive service may consist of face-to-face scheduled sessions, granting valuable opportunities for direct interaction. Moreover, it can incorporate access to online resources and services to enhance convenience and flexibility. Additionally, the parenting coach is available for on-call assistance during parenting emergencies, ensuring continuous support for parents whenever they need it. With a parenting coach by their side, parents can gain the tools and knowledge needed to foster a thriving family dynamic and achieve their parenting goals.

  • A parenting coach serves as both a personal trainer and a mentor for parents. They collaborate closely with parents to address specific areas of concern and develop action plans for continuous success. Through mentoring and guidance, the parenting coach provides support in navigating real-life parenting and family challenges as they arise.

    This comprehensive service may consist of face-to-face scheduled sessions, granting valuable opportunities for direct interaction. Moreover, it can incorporate access to online resources and services to enhance convenience and flexibility. Additionally, the parenting coach is available for on-call assistance during parenting emergencies, ensuring continuous support for parents whenever they need it. With a parenting coach by their side, parents can gain the tools and knowledge needed to foster a thriving family dynamic and achieve their parenting goals.

  • If you're experiencing any of the following, it may be the ideal time to consider working with a parent coach:

    Repetitive behavioral challenges: If you find yourself repeatedly addressing the same behaviors without seeing improvement, a parent coach can help you break the cycle and implement effective strategies to address these challenges more successfully.

    Resorting to ineffective tactics: If you've been relying on bribes, threats, or manipulation to elicit desired behavior from your child, it's a clear indication that alternative approaches are needed. A parent coach can guide you toward healthier and more respectful parenting techniques.

    Postponing resolution: If you're simply "riding it out" and hoping that your child will naturally mature and become more logical, it can create larger issues in the long run, particularly during the school-age and teenage years. Seeking support from a parent coach empowers you to proactively address and resolve issues before they escalate.

    Feeling a lack of control: If your home environment feels chaotic or out of control, a parent coach can assist you in establishing structure, routines, and effective discipline methods. They can help you create a harmonious atmosphere where both you and your child feel more balanced.

    Overwhelming and conflicting information: If you're tired of sifting through countless parenting books and websites, each offering conflicting advice, a parent coach can provide research-backed solutions tailored to your unique situation. They can save you time and energy by offering personalized guidance.

    Strengthening the parental team: If you and your spouse or co-parent feel disconnected or have different approaches to parenting, a parent coach can facilitate open communication, alignment, and collaboration. Working from a shared playbook helps create a cohesive and supportive parenting partnership.

    Feeling overwhelmed: If you're experiencing a sense of being overwhelmed, whether due to parenting challenges, juggling multiple responsibilities, or other factors, a parent coach can provide the support, tools, and strategies to navigate these difficulties more effectively.

    Rediscovering joy in parenting: If you're longing to enjoy your time with your child once again and are willing to invest in the necessary effort and front-end work, a parent coach can guide you toward a more fulfilling and positive parent-child relationship.

    By recognizing these signs and reaching out to a parent coach or a family coach, you can gain the guidance, expertise, and resources needed to overcome challenges, strengthen your parenting skills, and create a more harmonious and joyful family dynamic.

  • Parent coaching is designed to provide guidance, support, and strategies to a wide range of individuals who are responsible for raising and caring for children. Here are the individuals who can typically participate in parent coaching:

    Parents: This includes biological parents, adoptive parents, and step-parents who are seeking to enhance their parenting skills and create a positive and nurturing family environment.

    Single Parents: Individuals who are parenting on their own can benefit from parent coaching to receive support, guidance, and strategies tailored to their unique situation.

    Expecting Parents: Parents-to-be can participate in parent coaching to prepare for the challenges and joys of parenting and to develop effective parenting strategies.

    Guardians and Caregivers: Individuals who have legal guardianship or provide regular care for children can participate in parent coaching to improve their caregiving skills and strengthen the child's support system.

    Grandparents: Grandparents who are actively involved in caring for or raising their grandchildren can engage in parent coaching to navigate the dynamics of intergenerational parenting.

    Foster Parents: Foster parents can benefit from parent coaching to address the unique challenges and transitions involved in providing temporary care for children in need.

    Parents of Children with Special Needs: Parents of children with special needs can participate in parent coaching to develop strategies for effective communication, behavior management, and support.

    Couples: Couples who are co-parenting can engage in parent coaching to improve their co-parenting relationship, communication, and teamwork.

    Parents Facing Challenges: Parents dealing with specific challenges such as behavior issues, communication breakdowns, or transitions can benefit from parent coaching to find effective solutions.

    Parents of Adolescents: Parents of teenagers can participate in parent coaching to navigate the unique challenges of adolescence and develop strategies for fostering a healthy parent-teen relationship.

    Parents Seeking Personal Growth: Parents who want to enhance their self-awareness, emotional intelligence, and overall personal development can engage in parent coaching.

    Parent coaching is adaptable and tailored to the individual needs and circumstances of each participant. It provides a supportive and non-judgmental space for parents to gain insights, learn new skills, and enhance their parenting journey.

Family Coaching

  • A family coach is a trained professional who specializes in providing guidance and support to families facing various challenges and issues. They work collaboratively with families to identify and address areas of concern, improve communication, and enhance overall family dynamics.

    Family coaches assist in fostering healthy relationships, resolving conflicts, setting goals, and developing strategies for positive change. They may offer practical advice, suggest effective parenting techniques, and teach communication and problem-solving skills to strengthen family bonds.

  • Coaching is a dedicated partnership aimed at helping you fulfill your vision of being the best parent for your children. I offer guidance, backing, and motivation as you integrate fresh strategies and methods into your family life. With my background and ongoing research in education in and parenting, I bring expertise to the table, but you remain the foremost authority on your child. Our collaboration seeks to uncover personalized solutions that harmonize with your family dynamics.

    Therapy, on the other hand, centers on overcoming challenges tied to mental health disorders such as anxiety or depression. It delves into your past and its influence on your present mental well-being. In therapy, you are not a "team"; rather, the therapist is the professional guiding you toward profound comprehension and management of your mental health issues.

    I do not offer therapy in my capacity as a coach. Should our discussions reveal the need for therapy for you, your spouse, or your child, I will recommend seeking assistance from a qualified mental health practitioner in your locality. If you are presently engaged with a therapist, I am more than willing to complement that relationship and facilitate coordinated care upon request.

  • Parent Coach:

    Focus: A parent coach primarily works with individual parents or caregivers to support and guide them in their parenting journey.

    Goal: The main objective of a parent coach is to enhance parenting skills, address specific parenting challenges, and help parents become more effective in their role.

    Scope: Parent coaches focus on the parent-child relationship, parenting techniques, discipline strategies, and fostering positive parent-child interactions.

    Target Audience: Parent coaches work directly with parents or caregivers of children and teenagers.

    Family Coach:

    Focus: A family coach takes a broader approach and works with the entire family as a unit.

    Goal: The main objective of a family coach is to improve overall family dynamics, communication, and relationships among family members.

    Scope: Family coaches address issues that involve multiple family members, such as sibling conflicts, parent-child relationships, and family-wide communication patterns.

    Target Audience: Family coaches work with the entire family, including parents, children, and sometimes extended family members.

    In summary, a parent coach concentrates on supporting individual parents in their parenting role, while a family coach takes a more comprehensive approach, working with the entire family to foster healthy relationships and resolve family-related challenges.

  • Family coaches specialize in collaborating with families to address problematic situations and facilitate the restoration of harmony within the family unit. Through a teamwork approach, they gently guide families in setting realistic and achievable goals, always considering their unique reality, needs, and values.

    Observation plays a pivotal role in the coaching process, allowing the family coach to gain valuable insights. Sessions often take place at the family's home, enabling the coach to actively participate and employ practical educational tools for effective coaching. Additionally, remote consultations are available, providing a valuable and convenient option for families seeking support from a distance.

  • While family coaches adapt their approach to suit each family's unique challenges, they generally follow a structured set of guidelines. Initially, the coach assesses the specific needs of the family.

    Typically, sessions last between 90 minutes and 2 hours, and every family member is encouraged to participate. In the role of an investigator, the family coach asks numerous questions to gain a comprehensive understanding of the situation.

    Drawing from their observations and gathered information, the coach formulates hypotheses about the underlying reasons for the difficulties. Subsequently, the coach collaborates with parents or children to establish personalized goals. Based on the identified problem and goals, the coach provides practical tools and suggestions. These recommendations may involve whole-family meetings or involve only a few members. Additionally, the coach might suggest observation sessions, where they immerse themselves in the family's daily life during challenging situations, such as dinner time or bedtime.

    Generally, families can expect to have between 4 to 8 sessions in total, spaced with two to three weeks between each session.

    It's common for some parents to feel uncomfortable or embarrassed about seeking assistance from a third party. Frequently, they express sentiments like, "I'm the parent, and I don't even know what to do!" Parenting is indeed one of the most rewarding but also demanding jobs in the world, with responsibilities that extend 24/7. It's essential to be compassionate towards oneself, recognizing that being a parent is a learning journey filled with growth and development.

  • If you're experiencing any of the following, it may be the ideal time to consider working with a parent coach:

    Repetitive behavioral challenges: If you find yourself repeatedly addressing the same behaviors without seeing improvement, a parent coach can help you break the cycle and implement effective strategies to address these challenges more successfully.

    Resorting to ineffective tactics: If you've been relying on bribes, threats, or manipulation to elicit desired behavior from your child, it's a clear indication that alternative approaches are needed. A parent coach can guide you toward healthier and more respectful parenting techniques.

    Postponing resolution: If you're simply "riding it out" and hoping that your child will naturally mature and become more logical, it can create larger issues in the long run, particularly during the school-age and teenage years. Seeking support from a parent coach empowers you to proactively address and resolve issues before they escalate.

    Feeling a lack of control: If your home environment feels chaotic or out of control, a parent coach can assist you in establishing structure, routines, and effective discipline methods. They can help you create a harmonious atmosphere where both you and your child feel more balanced.

    Overwhelming and conflicting information: If you're tired of sifting through countless parenting books and websites, each offering conflicting advice, a parent coach can provide research-backed solutions tailored to your unique situation. They can save you time and energy by offering personalized guidance.

    Strengthening the parental team: If you and your spouse or co-parent feel disconnected or have different approaches to parenting, a parent coach can facilitate open communication, alignment, and collaboration. Working from a shared playbook helps create a cohesive and supportive parenting partnership.

    Feeling overwhelmed: If you're experiencing a sense of being overwhelmed, whether due to parenting challenges, juggling multiple responsibilities, or other factors, a parent coach can provide the support, tools, and strategies to navigate these difficulties more effectively.

    Rediscovering joy in parenting: If you're longing to enjoy your time with your child once again and are willing to invest in the necessary effort and front-end work, a parent coach can guide you toward a more fulfilling and positive parent-child relationship.

    By recognizing these signs and reaching out to a parent coach or a family coach, you can gain the guidance, expertise, and resources needed to overcome challenges, strengthen your parenting skills, and create a more harmonious and joyful family dynamic.

  • Family coaching is designed to be inclusive and is open to a wide range of participants. Here are the individuals or groups who can typically participate in family coaching:

    Parents and Guardians: Family coaching often involves parents or legal guardians who are seeking to improve their parenting skills, communication, and overall family dynamics.

    Children and Adolescents: Depending on the focus and goals of the coaching, children and teenagers may also be involved in the process. Coaching can help them with personal growth, communication, and navigating challenges.

    Extended Family Members: Grandparents, aunts, uncles, and other extended family members who play a significant role in the family structure can participate to address specific issues or provide support.

    Blended Families: Family coaching can be particularly valuable for blended families, where step-parents, step-siblings, and other new family members are navigating complex relationships.

    Couples: Family coaching may involve couples who are seeking to improve their relationship dynamics, communication, and co-parenting strategies.

    Single Parents: Single parents can benefit from family coaching to strengthen their parenting skills, manage challenges, and create a positive family environment.

    Parents of Children with Special Needs: Families with children who have special needs can participate in coaching to address unique challenges and develop strategies for optimal support.

    Families Facing Transitions: Families undergoing significant life changes such as relocation, divorce, or the birth of a new child can benefit from coaching to navigate these transitions.

    Adoptive or Foster Families: Families formed through adoption or foster care can engage in coaching to address attachment, communication, and adjustment issues.

    Any Family Seeking Improvement: Essentially, any family that wants to enhance their relationships, communication, and overall well-being can benefit from family coaching.

    Family coaching is flexible and can be tailored to the specific needs and dynamics of each family. It provides a supportive and constructive environment for families to work together towards their goals and strengthen their bonds.